SELF AWARENESS AND HAPPINESS

" Where you are, be there totally". The definition of self awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. self awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment. we might quickly assume that we are self aware, but it isn't a skill measured in binary of " got it "or " don't got it ". having awareness creates the opportunity to make changes in behavior and beliefs. five ways to increase your self awareness. 1. Create space and time... . co...